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28 Huron St., Collingwood
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Osteopathy

Collingwood osteopath, Kaitlyn Hough, is the osteopathic manual practitioner Collingwood can trust. Muscle & Spine is proud to offer this valuable service to our patients.

If you're looking for an osteopath in Collingwood Muscle & Spine is the right choice!

New patients are welcome. Visits are covered by most insurance plans.

We help relieve back pain suffering

We empower patients to take the necessary steps to achieve personal and professional freedom from spine and related muscle pain.

In everything we do, we lead and our patients. We set high standards and expectations and then provide a step-by-step approach to reach those goals.

We provide not only the clinical knowledge and skill, but the motivation and accountability necessary to attain outstanding outcomes time and time again.

 

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Symptoms Osteopathy Helps

Our primary focus is on keeping healthy individuals in good health. Yet, we often first meet patients seeking relief for a common muscle and body pain. Even with all the information and self-help tools available managing pain is difficult.

Health-minded people value prevention strategies over reactive care. Even if you do not have pain or injury an osteopath can have a profound effect on how you feel and move.

Signs of incomplete recovery come before pain: tight muscles, stiff joints, a feeling of imbalance, or tender to-the-touch body areas. A osteopath can determine problem areas and intervene before pain. Nothing is more important than enjoying life and doing what you love free from pain.

The symptoms our Collingwood osteopath treats most often are back pain, sciatica, neck pain, shoulder pain, hip pain and headaches. Learn more about each below.

Other conditions

Osteopaths can treat most other joints and muscles of the body. They can be particularly helpful with knee, calf, ankle, foot, elbow and wrist pain as well. They can also help with conditions affecting the visceral organs.

Osteopathic Treatment

An osteopath identifies both where the pain comes from as well as the underlying cause. The best treatment plan is then outlined for the patient to understand.
 
An osteopath provides experience, evidence-based information and treatment. They also motivate you to make the necessary life changes for more complete recovery.

Treatment aims to provide immediate pain relief then progress to causative factors. Many patients realize the benefit of continued osteopathic care after successful treatment.

Our osteopathic practitioners are skilled in several techniques and treatment approaches focused on soft-tissue work of the muscles and fascia, the visceral organs and the bones housing the nervous system.

Osteopathy can include one or a combination of the following:

 

Massage Techniques

Massage techniques involve applying pressure to the muscles. This is often done with the hands, but at times with a tool. They can improve circulation, decrease pain and trigger a healing response.

 

Muscle Release

Muscle release is where the muscle is tensioned with pressure while the client performs a stretch specific to that muscle. This can improve the muscle quality and is effective for reducing muscle pain and spasm.

 

Joint Mobilizations

Joint mobilizations are a slow, subtle movement or stretch of the joint. They're a particularly good compliment to soft-tissue techniques.

 

Craniosacral Therapy

Craniosacral therapy is a gentle hands-on technique that uses a light touch to examine membranes and movement of the fluids in and around the central nervous system. Relieving tension in the central nervous system promotes a feeling of well-being by eliminating pain and boosting health and immunity.

 

Visceral Manipulation

Visceral Manipulation is a gentle hands-on massage technique that encourages the normal mobility and tone of the viscera (internal organs) and the connective tissue that support them. Studies show it may relieve digestive issues and also suggests it can reduce chronic back pain and relieve period cramps.

 

Neuropoint Stimulation

Neuropoint stimulation is a gentle massage technique where pressure is applied to specific points of soreness or tenderness at the distal ends of the spinal nerves. Appropriate stimulation of these points helps to balance the organs, nervous system and lymph system to relieve physical dysfunctions and pain and supports the body’s self-regulating abilities.

 

Exercise Therapy

Rehabilitation restores function to the muscles and movements which become imbalanced after injury. Improved function removes stress from tissues and pain diminishes.

 

Education

Knowing what not to do is as important as other treatment when you're experiencing pain or injury. An osteopath can tell you what to avoid or decrease to allow for faster healing and recovery.

Osteopathic practitioners

Muscle & Spine's expert staff of osteopaths in Collingwood. Read more in their bios below.